Grilled Avocado Chicken Wraps
Grilled Avocado Chicken Wraps offer a delightful blend of flavors that make for a satisfying yet healthy meal. This quick and easy recipe combines tender, smoky grilled chicken with creamy avocado and crunchy fresh vegetables, all wrapped in a soft tortilla. Perfect for busy weeknights or casual gatherings, these wraps can be prepared in under 30 minutes. Each bite delivers a delicious combination of textures and tastes, allowing you to customize the ingredients to fit your preferences. Whether you’re looking for a nourishing lunch or a light dinner option, these Grilled Avocado Chicken Wraps will impress family and friends alike while keeping nutrition at the forefront.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
- Boneless, skinless chicken breasts
- Ripe avocados
- Whole wheat or flour tortillas
- Lettuce leaves (romaine or iceberg)
- Salsa (mild or spicy)
- Olive oil
- Garlic powder
- Cumin
- Salt
- Pepper
Instructions
- Preheat the grill to medium-high heat (375°F/190°C). Pat chicken breasts dry.
- In a bowl, mix olive oil, garlic powder, cumin, salt, and pepper. Coat chicken and marinate for at least 10 minutes.
- Grill chicken for 6-7 minutes per side until cooked through (165°F internal temperature).
- Warm tortillas on the grill or skillet until pliable.
- Slice grilled chicken after resting for 5 minutes. Assemble wraps by layering lettuce, sliced chicken, and mashed avocado on tortillas.
- Top with salsa, roll tightly, and serve.
Nutrition
- Serving Size: 1 wrap (200g)
- Calories: 380
- Sugar: 2g
- Sodium: 720mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 7g
- Protein: 25g
- Cholesterol: 70mg
Find it online: https://allfoodierecipes.com/grilled-avocado-chicken-wraps/