Green Goddess Salad Sandwich
Discover the vibrant and nutritious Green Goddess Salad Sandwich, a delightful twist on the popular TikTok Green Goddess Salad. This vegan sandwich is brimming with fresh ingredients and creamy dressing, making it not only delicious but also a healthy choice for lunch or a light dinner. With protein-packed chickpeas, crisp vegetables, and fragrant herbs, this sandwich is perfect for picnics, meal prep, or a quick weekday meal. Ready in just 20 minutes, it’s an easy way to indulge your taste buds while keeping your energy levels high!
- Prep Time: 20 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Approximately 3 sandwiches 1x
- Category: Lunch
- Method: N/A
- Cuisine: American
Ingredients
Scale
- 1/2 cup spinach
- 1/3 cup fresh basil
- 2 tbsp fresh dill
- 1 clove garlic
- 1 medium avocado
- 1 can chickpeas (15 oz)
- 1 cup cabbage
- 6–8 slices of bread (your choice)
- Hummus and Dijon mustard for spreading
Instructions
- In a blender or food processor, combine spinach, basil, dill, garlic, avocado, lemon juice, vinegar, salt, and pepper. Blend until smooth.
- In a mixing bowl, lightly mash the chickpeas with a fork. Stir in cabbage and any additional diced vegetables.
- Pour the creamy dressing over the mixture and combine well.
- Spread hummus on one slice of bread and Dijon mustard on another. Layer the salad filling in between and enjoy!
Nutrition
- Serving Size: 1 sandwich
- Calories: 360
- Sugar: 3g
- Sodium: 480mg
- Fat: 13g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 12g
- Protein: 15g
- Cholesterol: 0mg
Find it online: https://allfoodierecipes.com/green-goddess-salad-sandwich/