Print

Greek Meatball Bowl

Greek Meatball Bowl
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Indulge in the vibrant flavors of a Greek Meatball Bowl, where savory meatballs meet fresh vegetables and creamy tzatziki sauce. This nutritious and customizable dish is perfect for casual dinners, meal prep, or entertaining guests. With its Mediterranean flair and wholesome ingredients, it ensures a delightful eating experience for everyone at your table.

Ingredients

Scale
  • 1 pound ground lamb or beef
  • 1/2 cup breadcrumbs
  • 1/4 cup onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • 1 cup cooked quinoa or rice
  • Assorted fresh veggies (cucumber, cherry tomatoes, red onion)
  • 1 cup Greek yogurt (for tzatziki)
  • Lemon wedges

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, combine ground meat, breadcrumbs, onion, garlic, oregano, cumin, salt, black pepper, and egg; mix well.
  3. Shape the mixture into small meatballs and place them on the baking sheet.
  4. Drizzle with olive oil and bake for about 20 minutes until browned and cooked through.
  5. While baking, prepare the tzatziki by mixing Greek yogurt with grated cucumber, dill, garlic, lemon juice, salt, and pepper.
  6. Serve by layering quinoa or rice in bowls topped with meatballs, fresh veggies, feta cheese, parsley, and tzatziki sauce.

Nutrition

Find it online: https://allfoodierecipes.com/greek-meatball-bowl/