Fried Chicken Breast Recipe
Savor the irresistible flavors of this Fried Chicken Breast Recipe, where crispy panko breading meets tender, juicy chicken breasts. Topped with fresh arugula and a zesty lemon vinaigrette, this dish is perfect for family dinners or casual gatherings.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 4 thin chicken breasts
- 1 pint buttermilk
- ¾ cup all-purpose flour
- ¾ cup panko bread crumbs
- 1 egg
- 4 cups baby arugula
- 4 tablespoons shaved parmesan cheese
- 2 tablespoons olive oil
- 2 tablespoons butter
- 2 tablespoons lemon juice
- salt and pepper to taste
Instructions
- Marinate chicken breasts in buttermilk for at least 30 minutes in the refrigerator.
- Create a breading station: mix flour with salt, garlic powder, and pepper in one bowl; beat an egg in another; place panko breadcrumbs in a third bowl.
- Remove chicken from buttermilk; coat each piece first in flour, then egg, and finally panko breadcrumbs.
- Heat olive oil and butter in a frying pan over medium-high heat.
- Fry chicken for about 5 minutes on each side until golden brown and cooked through.
- Top with arugula and parmesan cheese; drizzle with lemon vinaigrette before serving.
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 430
- Sugar: 2g
- Sodium: 900mg
- Fat: 24g
- Saturated Fat: 7g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 90mg
Find it online: https://allfoodierecipes.com/fried-chicken-breast-recipe/