Eggplant Pizza
Eggplant pizza is a delicious and healthy twist on the classic favorite, perfect for family dinners or casual gatherings. By using roasted eggplant slices instead of traditional crust, this recipe offers a low-carb option packed with flavor. Topped with rich tomato sauce, gooey cheese, and customizable toppings, it appeals to both kids and adults alike. This vibrant dish not only satisfies cravings but also sneaks in nutritious veggies, making it an excellent choice for those looking to enjoy a guilt-free meal. Enjoy the delightful textures and flavors of eggplant pizza that are sure to become a staple in your home.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 2 medium eggplants (about 2 pounds)
- 1 cup tomato passata
- 1 tablespoon extra virgin olive oil (plus more for roasting)
- 1½ cups mozzarella cheese (or vegan cheese)
- Fresh basil leaves
- Salt and pepper
- Oregano
- Garlic
Instructions
- Preheat your oven to 430°F (220°C). Line a baking sheet with parchment paper.
- Slice the eggplants into ½ inch discs. Arrange on the baking sheet and brush with olive oil, then sprinkle with salt and pepper. Roast for about 20 minutes until tender.
- In a mixing bowl, combine tomato passata, olive oil, salt, pepper, oregano, and garlic. Mix well.
- Spread the sauce over each roasted eggplant slice and top with mozzarella cheese.
- Broil for about 5 minutes until cheese is melted and bubbly. Serve hot.
Nutrition
- Serving Size: 1 slice (approximately 85g)
- Calories: 180
- Sugar: 4g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 15mg
Find it online: https://allfoodierecipes.com/eggplant-pizza/