Easy Soy Garlic Chicken Thighs
Discover the irresistible flavors of Easy Soy Garlic Chicken Thighs, a dish that brings together tender chicken and a mouthwatering soy-garlic glaze in just one pan. Perfect for busy weeknights or special occasions, this recipe is quick to prepare, requiring only 30 minutes from start to finish. The combination of soy sauce, garlic, and honey creates a sticky sweetness that will have your family asking for seconds. Serve these delicious chicken thighs over rice or alongside steamed vegetables for a balanced meal that’s sure to impress.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 1 lb boneless skinless chicken thighs
- 3 tbsp potato starch
- 3 tbsp all-purpose flour
- 8 cloves garlic (minced)
- 1/2 cup chicken stock
- 3 tbsp honey
- 1 tbsp dark soy sauce
- Red chili flakes (to taste)
- Green onions (for garnish)
Instructions
- Prepare the sauce by mixing chicken stock, honey, dark soy sauce, and cornstarch in a bowl; set aside.
- Dry chicken thighs with paper towels. Mix potato starch, flour, garlic powder, salt, and pepper on a plate before coating the chicken.
- Heat oil in a frying pan over medium-high heat and fry the chicken until golden brown, about 7 minutes per side. Remove and set aside.
- Sauté minced garlic and white parts of green onion in the same pan until golden.
- Add the prepared sauce to the pan and cook until thickened. Return chicken to coat with the sauce and simmer for an additional 5 minutes.
- Serve garnished with green onions and sesame seeds.
Nutrition
- Serving Size: 1 chicken thigh (approximately 150g)
- Calories: 300
- Sugar: 8g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 80mg
Find it online: https://allfoodierecipes.com/easy-soy-garlic-chicken-thighs/