No Bake Protein Balls
No Bake Protein Balls are the perfect solution for a quick, nutritious snack that fits seamlessly into your busy lifestyle. Made with wholesome ingredients, these energy-packed bites are ideal for post-workout recovery or as a delightful treat between meals. They require no baking, so you can whip them up in just minutes and customize them with your favorite nuts, seeds, and flavors. Whether you prefer chocolate chips for a sweet touch or dried fruits for added texture, this recipe offers endless possibilities for personalization. Enjoy these protein balls chilled or at room temperature, knowing you’re nourishing your body without compromising on taste.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Approximately 12 servings 1x
- Category: Snack
- Method: No Bake
- Cuisine: American
Ingredients
Scale
- 1 cup rolled oats
- ½ cup nut butter (almond or peanut)
- ¼ cup honey or maple syrup
- ¼ cup protein powder (vanilla or chocolate)
- ¼ cup chocolate chips or dried fruit (optional)
Instructions
- In a large bowl, mix rolled oats and protein powder until well combined.
- Add nut butter and honey (or maple syrup) to the dry mixture, stirring until fully blended.
- Fold in optional chocolate chips or dried fruit until evenly distributed.
- Roll the mixture into one-inch balls using your hands.
- Place the balls on a parchment-lined baking sheet and refrigerate for at least one hour to firm up.
Nutrition
- Serving Size: 1 ball (30g)
- Calories: 110
- Sugar: 4g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://allfoodierecipes.com/easy-no-bake-protein-balls-recipe/