Easy Marinated Asian Grilled Chicken
Easy Marinated Asian Grilled Chicken is a mouthwatering dish that transforms simple ingredients into a flavorful favorite. This recipe showcases tender, boneless chicken breasts marinated in a savory blend of soy sauce, honey, garlic, and ginger. Perfect for weeknight dinners or summer barbecues, this chicken is not only easy to prepare but also versatile enough to pair with rice, salads, or crusty bread. The grilling process enhances the rich flavors while adding a delightful smokiness that elevates every bite. Impress your family and friends with this quick and satisfying meal that can be ready in no time.
- Prep Time: 10 minutes
- Cook Time: 14 minutes
- Total Time: 24 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Asian
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 2 cloves fresh garlic, minced
- 1 tablespoon fresh ginger, grated
- 1/4 cup low-sodium soy sauce
- 2 tablespoons honey
- 2 tablespoons fresh lime juice
Instructions
- In a medium bowl, whisk together soy sauce, honey, lime juice, garlic, and ginger to create the marinade.
- Place the chicken breasts in a resealable plastic bag and pour the marinade over them. Seal and refrigerate for at least one hour or overnight for maximum flavor.
- Preheat the grill to medium-high heat (about 400°F or 200°C).
- Remove the chicken from the marinade and grill for approximately 6-7 minutes per side until cooked through (internal temperature should reach 165°F or 75°C).
- Let the chicken rest for five minutes before slicing and serving.
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 230
- Sugar: 6g
- Sodium: 440mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 90mg