Italian Orzo Spinach Soup
Italian Orzo Spinach Soup is a nourishing and comforting dish that brings warmth to your table in just under 30 minutes. This one-pot wonder features tender orzo pasta and vibrant spinach, simmered in a flavorful vegetable broth with aromatic herbs. Perfect for busy weeknights or cozy weekends, this soup is not only quick to prepare but also customizable. Add your favorite vegetables or proteins for a personal touch. Whether enjoyed on its own or paired with crusty bread and a fresh salad, this Italian Orzo Spinach Soup is sure to satisfy your cravings and warm your heart.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: One-pot
- Cuisine: Italian
Ingredients
- Orzo pasta
- Fresh spinach
- Low-sodium vegetable broth
- Diced tomatoes
- Onion
- Garlic
- Olive oil
Instructions
- In a large pot over medium heat, add olive oil, chopped onion, and minced garlic. Sauté until onions are translucent (about 4-5 minutes).
- Stir in diced tomatoes (with juices) and vegetable broth; bring to a gentle boil.
- Add orzo pasta to the pot, reduce heat to simmer, and cook according to package instructions until al dente.
- Gently fold in fresh spinach two minutes before the orzo is done cooking until wilted.
- Taste and adjust seasoning with salt and pepper as needed before serving hot.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 4g
- Sodium: 480mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 0mg