Easy Chicken Stir Fry
Easy Chicken Stir Fry is a quick and delightful meal that brings together tender chicken and vibrant vegetables in a savory sauce. Ready in just 20 minutes, this dish is ideal for busy weeknights or special occasions. Its versatility allows you to customize the ingredients based on what you have at home, making it a family favorite. Enjoy this one-pan wonder that not only saves time on cleanup but also delivers a nutritious, delicious dinner everyone will love.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Ingredients
Scale
- 1 pound chicken breast, sliced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- 1 teaspoon garlic, minced
- 1 teaspoon ginger, grated
- Salt and pepper to taste
- Cooked rice or noodles for serving
Instructions
- Heat the olive oil in a large pan over medium-high heat.
- Add the sliced chicken and cook until browned and fully cooked through (5-7 minutes).
- Stir in minced garlic and grated ginger; sauté for about 1 minute until fragrant.
- Add mixed vegetables and soy sauce; stir-fry until veggies are tender-crisp (3-5 minutes).
- Season with salt and pepper to taste.
- Serve hot over your choice of cooked rice or noodles.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 80mg
Find it online: https://allfoodierecipes.com/easy-chicken-stir-fry/