Easy Baked Italian Meatballs
Easy Baked Italian Meatballs are the ultimate comfort food, bringing together juicy, tender beef and robust Italian flavors in every bite. Perfect for a family dinner or casual gathering, these meatballs can be enjoyed alone, paired with marinara sauce, or served over spaghetti for a classic meal. With just 10 minutes of prep time and simple ingredients, whipping up this dish is a breeze! Not only are they delicious, but they’re also a healthier option at only 107 calories per meatball. Your family will love them, making dinner time exciting and flavorful.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Approximately 12 meatballs 1x
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- ½ cup panko bread crumbs
- 3 tablespoons whole milk
- 1 pound ground beef
- 2 cloves garlic (minced)
- 1 egg
- 1 tablespoon Italian herbs
- 3 tablespoons fresh parsley (chopped)
- 1/3 cup yellow onion (finely diced)
- 2 teaspoons Worcestershire sauce
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F.
- In a large mixing bowl, combine all ingredients until well mixed.
- Using a cookie scoop or spoon, form mixture into balls about 1 ½ tablespoons each and place on a parchment-lined baking sheet.
- Bake for 16-20 minutes until cooked through (internal temperature of 160°F).
Nutrition
- Serving Size: 1 serving
- Calories: 107
- Sugar: <1g
- Sodium: 158mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: <1g
- Protein: 8g
- Cholesterol: 35mg
Find it online: https://allfoodierecipes.com/easy-baked-italian-meatballs/