Easy and Delicious Frittata Recipe
Frittata is a versatile Italian egg dish that transforms ordinary ingredients into an extraordinary meal. This easy recipe features fluffy eggs mixed with creamy cheese and vibrant vegetables, making it the perfect choice for breakfast, brunch, or even a light dinner. With endless customization options, you can incorporate whatever fresh produce and proteins you have on hand, ensuring that every frittata is uniquely delicious. Whether served warm or at room temperature, this savory baked omelet is sure to impress family and friends alike. Ideal for meal prepping or feeding a crowd, this delightful dish is not only satisfying but also visually appealing. Discover how simple it is to whip up a frittata that will become a staple in your kitchen!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 6
- Category: Breakfast/Brunch
- Method: Baking
- Cuisine: Italian
Ingredients
- 6 large eggs
- ½ cup whole milk
- 1 cup shredded cheese (cheddar or mozzarella)
- 2 cups mixed vegetables (bell peppers, onions, spinach)
- Salt and pepper to taste
Instructions
- 1. Preheat your oven to 375°F (190°C).
- 2. In an oven-safe skillet over medium heat, sauté chopped vegetables in olive oil until softened (about 5 minutes).
- 3. In a large bowl, whisk together the eggs and milk; season with salt and pepper.
- 4. Pour the egg mixture over the sautéed vegetables and sprinkle cheese on top.
- 5. Cook on medium-low heat for about 5 minutes until edges start to set.
- 6. Transfer the skillet to the oven and bake for 15 minutes until puffed and golden.
Nutrition
- Serving Size: 1 slice (approximately 130g)
- Calories: 220
- Sugar: 2g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 14g
- Cholesterol: 300mg
Find it online: https://allfoodierecipes.com/easy-and-delicious-frittata-recipe/