Smothered Green Beans
Smothered Green Beans are a deliciously rich side dish that elevates any meal with their creamy texture and vibrant flavors. This simple recipe features fresh green beans sautéed in butter and garlic, then enveloped in a velvety sauce made from cream cheese and low-sodium chicken broth. Whether you’re hosting a holiday gathering or enjoying a weeknight dinner, these green beans serve as the perfect accompaniment to your favorite main course. With just a few easy steps, you can prepare this comforting dish that is sure to impress family and friends alike. Enjoy the delightful combination of flavors while providing a nutritious option for your table.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Sautéing
- Cuisine: Southern
Ingredients
- Fresh green beans
- Unsalted butter
- Minced garlic
- Cream cheese
- Low-sodium chicken broth
- Salt
- Pepper
Instructions
- Rinse the green beans under cold water, trim the ends, and cut them into manageable lengths.
- In a large skillet over medium heat, melt the butter and sauté minced garlic until fragrant (about 1 minute).
- Add the prepared green beans to the skillet and sauté for about 5 minutes until they begin to soften.
- In a small bowl, mix softened cream cheese with chicken broth until smooth. Gradually stir this mixture into the skillet.
- Season with salt and pepper to taste; reduce heat to low and let simmer for about 10 minutes until tender.
- Serve warm, drizzled with any remaining sauce from the skillet.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 150
- Sugar: 2g
- Sodium: 380mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 20mg