Polish Dill Soup (Zupa Kopru)
Indulge in the comforting embrace of Polish Dill Soup, a delightful blend of fresh dill, tender vegetables, and a rich broth. This nourishing dish is perfect for weeknight dinners or cozy gatherings and showcases vibrant flavors that will transport you to Poland with each spoonful. Quick to prepare and versatile enough to be served as an appetizer or main course, this recipe is sure to impress family and friends alike.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Soup
- Method: Cooking
- Cuisine: Polish
Ingredients
Scale
- 4 cups low-sodium vegetable broth
- 2 medium Yukon Gold potatoes, peeled and cubed
- 2 large carrots, diced
- 1 medium yellow onion, finely chopped
- 1 cup fresh dill, chopped
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Prepare the Vegetables: Peel and cube the potatoes and carrots; finely chop the onion.
- Sauté Aromatics: In a large pot over medium heat, add olive oil and sauté the onion until translucent (3-4 minutes).
- Add Vegetables: Stir in the potatoes and carrots; cook for another 5 minutes.
- Pour in Broth: Add vegetable broth along with salt and pepper; bring to a boil then simmer for 15 minutes until tender.
- Incorporate Dill: Stir in freshly chopped dill; cook for an additional 1-2 minutes.
- Blend (Optional): For a creamier texture, blend part of the soup with an immersion blender while leaving some chunks.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 130
- Sugar: 4g
- Sodium: 500mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg