Healthy Savory Keto Breakfast Cookies
Healthy Savory Keto Breakfast Cookies are a delicious and nutritious way to start your day. These low-carb cookies blend savory spices with rich textures, perfect for anyone following a ketogenic lifestyle. With just 30 minutes of prep time, you can create these flavorful cookies that not only satisfy your hunger but also keep you energized throughout the morning. Whether you’re rushing out the door or enjoying a relaxing breakfast at home, these easy-to-make cookies are an ideal grab-and-go option or a tasty snack.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Approximately 12 cookies 1x
- Category: Breakfast
- Method: Baking
- Cuisine: Keto
Ingredients
Scale
- 1 cup almond flour
- 2 large eggs
- 1 tsp baking powder
- 1 cup shredded cheese (cheddar or parmesan)
- 1 tsp garlic powder
- 1 tsp onion powder
Instructions
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a bowl, mix almond flour, baking powder, garlic powder, onion powder, and shredded cheese until combined.
- Add eggs to the dry mixture and stir until a thick dough forms.
- Scoop tablespoon-sized portions onto the baking sheet, spacing them apart.
- Bake for 15-20 minutes or until edges are golden brown.
- Cool on the baking sheet for five minutes before transferring to a wire rack.
Nutrition
- Serving Size: 1 serving
- Calories: 130
- Sugar: 1g
- Sodium: 180mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 60mg