Flourless Cottage Cheese Pancakes
Flourless Cottage Cheese Pancakes are a delightful, protein-packed breakfast option that combines taste and nutrition effortlessly. These fluffy pancakes are gluten-free and can be prepared in just 15 minutes, making them perfect for busy mornings or leisurely brunches. With the option to customize toppings, they cater to every palate, whether you prefer fresh fruit, yogurt, or a drizzle of maple syrup. Enjoy a satisfying meal that’s both delicious and healthy!
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Approximately 4 servings (8 pancakes) 1x
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 cup large-curd cottage cheese
- 2 large eggs
- 1/2 cup rolled oats (blended into flour)
- 1 tsp baking powder
Instructions
- In a blender, combine the cottage cheese, eggs, oats, and baking powder. Blend until smooth.
- Preheat a non-stick skillet over medium heat; lightly grease if desired.
- Pour about 1/4 cup of batter for each pancake onto the skillet. Cook until bubbles form on top, then flip and cook until golden brown.
- Transfer cooked pancakes to a plate and keep warm while finishing the rest.
- Serve immediately with your choice of toppings like fruits or yogurt.
Nutrition
- Serving Size: 2 pancakes (about 130g)
- Calories: 200
- Sugar: 4g
- Sodium: 350mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 14g
- Cholesterol: 140mg