Delicious Baked Salmon Recipe for All Occasions
Baked salmon is a quick and delicious way to enjoy a healthy meal that impresses every time. This easy recipe showcases the rich flavors of salmon fillets seasoned with olive oil, fresh lemon juice, and aromatic herbs, resulting in a dish that is both satisfying and nutritious. Perfect for weeknight dinners or special occasions, this baked salmon can be prepared in less than 30 minutes. The flaky texture and vibrant colors make it not just a feast for the palate but also for the eyes. Serve it alongside your favorite sides, and you’re sure to create a memorable dining experience.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: Serves 2
- Category: Main
- Method: Baking
- Cuisine: Seafood
Ingredients
Scale
- 2 salmon fillets (fresh or frozen)
- 2 tablespoons olive oil
- 1 tablespoon fresh lemon juice
- 1 teaspoon dried herbs (dill or thyme)
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Lightly grease a baking dish with olive oil or nonstick spray.
- Place the salmon fillets skin-side down in the dish. Drizzle with olive oil and lemon juice, then season with salt, pepper, and dried herbs.
- Bake for 12-15 minutes or until the salmon flakes easily with a fork.
- Let rest for a few minutes before serving hot, garnished with lemon slices or fresh herbs if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 367
- Sugar: 0g
- Sodium: 75mg
- Fat: 21g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 39g
- Cholesterol: 105mg