Baked Pork Tenderloin
Baked Pork Tenderloin is a mouthwatering dish that brings together tenderness and flavor in every bite. This simple yet impressive recipe requires minimal preparation time, making it perfect for busy weeknights or special occasions. The pork is marinated in a delightful blend of olive oil, freshly squeezed lemon juice, and aromatic herbs, ensuring a juicy and flavorful result. As it bakes, the tenderloin develops a beautiful crust while remaining succulent inside. Pair it with your favorite sides like creamy mashed potatoes or a fresh salad for a well-rounded meal that’s sure to impress family and friends. With its versatility and ease of preparation, this Baked Pork Tenderloin will quickly become a staple in your culinary repertoire.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately four people 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1–1.5 pounds pork tenderloin
- 3 tablespoons extra virgin olive oil
- 2 tablespoons freshly squeezed lemon juice
- 1 teaspoon garlic powder
- 1 teaspoon each of dried thyme, rosemary, and oregano
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a small bowl, mix olive oil, lemon juice, garlic powder, salt, pepper, and dried herbs until well combined.
- Marinate the pork tenderloin in the mixture for at least one hour or overnight for enhanced flavor.
- Place the marinated tenderloin on a greased baking sheet and bake for 25-30 minutes until the internal temperature reaches 145°F (63°C).
- Allow the meat to rest for five minutes before slicing to ensure juiciness.
- Serve with your choice of sides.
Nutrition
- Serving Size: 1 portion (113g)
- Calories: 220
- Sugar: 0g
- Sodium: 85mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 100mg