Air Fryer Pork Chops
Air fryer pork chops are a quick and delicious solution for busy weeknights or entertaining guests. With their crispy exterior and juicy interior, these flavorful chops are healthier than traditional frying methods, making them an excellent choice for any meal. In just 30 minutes, you can whip up this versatile dish that allows for customization with your choice of spices and marinades. Serve alongside fresh salad or creamy mashed potatoes for a complete dining experience.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 4 bone-in or boneless pork chops (1-inch thick)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- Pat the pork chops dry with paper towels.
- Brush each chop with olive oil and season both sides with garlic powder, onion powder, salt, and pepper.
- Place the seasoned chops in a single layer in the air fryer basket.
- Cook for 12-15 minutes, flipping halfway through until they reach an internal temperature of 145°F (63°C).
- Let rest for 5 minutes before serving.
Nutrition
- Serving Size: 1 pork chop (150g)
- Calories: 290
- Sugar: 0g
- Sodium: 540mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 29g
- Cholesterol: 90mg