Cucumber Carrot Salad
Cucumber Carrot Salad is a vibrant and refreshing dish that brings together the crispness of cucumbers and the sweetness of carrots, making it an ideal choice for any occasion. This nutritious salad is not only quick to prepare—taking just 15 minutes—but also versatile enough to pair with various main courses or stand alone as a light meal. Tossed in a zesty dressing made from garlic, lemon juice, and gochugaru, it offers a delightful crunch and flavor explosion in every bite. Perfect for summer barbecues or casual weeknight dinners, this Cucumber Carrot Salad is sure to impress family and friends alike.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: No cooking required
- Cuisine: Asian
Ingredients
Scale
- 1 large cucumber
- 2 large carrots
- 1 tbsp sesame seeds
- 1 clove garlic (minced)
- 2 tbsp fresh parsley (chopped)
- 1 tbsp olive oil
- 1 tbsp lemon juice
- 1 tsp gochugaru (Korean red chili flakes)
- 1 tsp soy sauce
- ½ tsp sugar
Instructions
- Wash and dry the cucumber and carrots thoroughly. Julienne them into thin strips using a sharp knife or julienne peeler.
- In a small bowl, whisk together olive oil, lemon juice, gochugaru, soy sauce, and sugar until smooth.
- In a large mixing bowl, combine the julienned vegetables with the dressing, minced garlic, and chopped parsley. Toss until well coated.
- Sprinkle sesame seeds on top and give it one last toss before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 80
- Sugar: 4g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 0.7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://allfoodierecipes.com/cucumber-carrot-salad/