Cucumber and Sweet Pepper Salad
Savor the vibrant flavors of our Cucumber and Sweet Pepper Salad, a delightful dish that brings together fresh ingredients for an invigorating taste experience. This salad is perfect for warm summer days, serving as a refreshing side at barbecues or a light lunch option on its own. With its colorful mix of mini sweet bell peppers and Persian cucumbers, tossed in a zesty sesame ginger dressing, this dish promises to be a crowd-pleaser. Quick to prepare, it takes just 10 minutes to assemble, making it an ideal choice for those busy days when you want something healthy without the hassle. Enjoy this crunchy salad as part of your meal prep or at any gathering!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves approximately 4 people 1x
- Category: Salad
- Method: Mixing
- Cuisine: Vegetarian
Ingredients
Scale
- 7–8 mini sweet bell peppers
- 4 Persian cucumbers
- ¼ cup extra virgin olive oil
- ½ tablespoon rice vinegar
- ½ tablespoon sesame oil
- 1 tablespoon soy sauce
- ½ tablespoon grated ginger
- 1½ tablespoons honey
- Chili oil (to taste)
- Everything but the bagel seasoning (to taste)
Instructions
- In a mixing bowl, whisk together the olive oil, rice vinegar, sesame oil, soy sauce, grated ginger, and honey until well blended.
- Slice the mini sweet bell peppers into rings and cut the Persian cucumbers into thin slices.
- In a large mixing bowl, combine the sliced peppers and cucumbers with the dressing.
- Add chili oil according to your heat preference and sprinkle with everything but the bagel seasoning.
- Toss gently until all ingredients are well coated and serve immediately or chill for about 10 minutes for an extra refreshing taste.
Nutrition
- Serving Size: 1 serving
- Calories: 160
- Sugar: 6g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://allfoodierecipes.com/cucumber-and-sweet-pepper-salad/