Crispy Zucchini Chips
Crispy Zucchini Chips are a delightful, guilt-free snack that offers a satisfying crunch without the added calories of traditional chips. Baked to perfection, these chips are incredibly easy to make with just a handful of ingredients. Perfect for game nights or as a quick snack, they can be customized with various seasonings to suit any palate. Enjoy the healthy goodness of zucchini in every crunchy bite!
- Prep Time: 10 minutes
- Cook Time: 90 minutes
- Total Time: 1 hour 40 minutes
- Yield: Approximately 4 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 medium zucchinis (approximately 300g total)
- 2 tsp olive oil
- 1 tsp sea salt
- 1/2 tsp paprika or garlic powder (optional)
Instructions
- Preheat the oven to 225°F (110°C).
- Wash and thoroughly dry zucchinis. Slice them into thin rounds (about 1/8 inch thick) using a sharp knife or mandoline.
- In a large bowl, toss zucchini slices with olive oil, salt, and optional seasonings until evenly coated.
- Line baking sheets with parchment paper and arrange zucchini slices in a single layer without overlapping.
- Bake for 1 to 1.5 hours, flipping halfway through until golden brown and crispy.
- Allow chips to cool before serving.
Nutrition
- Serving Size: 10 chips (30g)
- Calories: 120
- Sugar: 3g
- Sodium: 220mg
- Fat: 5g
- Saturated Fat: 0.7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg