Parmesan Crusted Chicken
Savor the irresistible flavors of Parmesan Crusted Chicken, a dish that features succulent chicken breasts enveloped in a golden, cheesy crust. This quick and easy recipe is perfect for weeknight dinners or special gatherings, offering impressive taste with minimal effort. With just a handful of ingredients and straightforward steps, you’ll create a meal that delights the whole family. Serve it alongside your favorite sides for a comforting and satisfying experience.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 4 boneless, skinless chicken breasts (approximately 1.5 lbs)
- 1 cup freshly grated Parmesan cheese
- 1 cup panko breadcrumbs
- 2 large eggs, beaten
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
- In a shallow bowl, combine grated Parmesan cheese and panko breadcrumbs until well mixed.
- Season the chicken breasts with salt and pepper on both sides.
- Dip each seasoned chicken breast into the beaten eggs, ensuring they are fully coated.
- Press each chicken breast into the breadcrumb mixture to coat both sides evenly.
- Place the coated chicken in the prepared baking dish and bake for 20-25 minutes until golden brown and cooked through (internal temperature should reach at least 165°F or 74°C).
Nutrition
- Serving Size: 1 chicken breast (approximately 170g)
- Calories: 320
- Sugar: 0g
- Sodium: 690mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 1g
- Protein: 32g
- Cholesterol: 120mg