Crispy Low-Carb Cottage Cheese Chips
Crispy Low-Carb Cottage Cheese Chips are the perfect guilt-free snack for health enthusiasts. These delectable chips are not only low in carbs but also packed with protein, making them an ideal choice for anyone looking for a nutritious alternative to traditional snacks. In just 30 minutes, you can whip up a batch that’s perfect for parties or a quick afternoon treat. Customize them with your favorite seasonings for a unique flavor experience. Enjoy these crunchy delights plain or pair them with dips like guacamole or salsa.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: About 2 servings (10 chips total) 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup low-fat cottage cheese
- 1/2 cup grated Parmesan cheese (or cheddar)
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tsp garlic powder or your favorite herbs (optional)
- Parchment paper for baking
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a bowl, combine cottage cheese, grated cheese, salt, pepper, and optional seasonings until well mixed.
- Spoon small amounts onto the prepared baking sheet and flatten into thin circles.
- Bake for 15-20 minutes until golden brown and crispy, monitoring closely.
- Allow chips to cool on the baking sheet for a few minutes before transferring to a wire rack.
- Serve plain or with your favorite dips like guacamole or salsa.
Nutrition
- Serving Size: 5 chips (30g)
- Calories: 150
- Sugar: 2g
- Sodium: 400mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 14g
- Cholesterol: 20mg