Crispy Air Fryer Teriyaki Salmon Bites Bowls
Crispy Air Fryer Teriyaki Salmon Bites Bowls are a flavor-packed meal that brings together tender salmon bites coated in a sticky teriyaki glaze, served over a bed of nutritious brown rice and complemented by creamy avocado and edamame. This dish is perfect for busy weeknights or meal prepping for the week ahead, taking only about 20 minutes to prepare. With customizable options for toppings and sides, this bowl caters to various tastes while ensuring a deliciously satisfying dining experience. Enjoy the perfect balance of flavors and textures with this healthy, quick recipe that will leave you craving more.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 4 salmon filets (Atlantic, King, or Sockeye)
- 4 Tbsp coconut aminos (or soy sauce)
- 2 tsp sesame oil
- 1 Tbsp honey
- ½ tsp garlic powder
- ½ tsp sea salt
- ¼ cup plain yogurt
- 1 tsp hot sauce
- ½ tsp chipotle powder
- ½ tsp paprika
- 1 tsp olive oil
- 3 cups cooked brown rice
- 1 cup cooked edamame
- 1 ripe avocado
Instructions
- Pat salmon filets dry, remove skin if needed, and cut into 2-inch cubes.
- In a bowl, mix coconut aminos, sesame oil, honey, garlic powder, and sea salt. Reserve one tablespoon of the marinade.
- Toss salmon cubes in the marinade and let sit for at least three minutes.
- Place marinated salmon in the air fryer basket and cook at 400°F for seven minutes until crispy.
- Assemble bowls with cooked brown rice, salmon bites, edamame, and avocado slices. Drizzle reserved marinade and serve.
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 540
- Sugar: 6g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 8g
- Protein: 36g
- Cholesterol: 70mg