Crispy Air Fryer Cod Fish
Crispy Air Fryer Cod Fish is a delightful dish that makes weeknight dinners a breeze while impressing guests. This easy recipe features tender, flaky cod fillets coated in a crispy blend of panko and Italian breadcrumbs, all cooked to perfection in an air fryer. You’ll love how the air frying method reduces oil usage, making it a healthier option without compromising flavor. Ready in under 30 minutes, this dish pairs wonderfully with fresh salads, rice, or your favorite dipping sauces. Whether you’re serving it on a plate or in a fish taco, this versatile meal is sure to please everyone at the table.
- Prep Time: 10 minutes
- Cook Time: 11 minutes
- Total Time: 21 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Frying
- Cuisine: Seafood
Ingredients
Scale
- 1 lb. cod fillets
- 1/4 cup panko bread crumbs
- 1/4 cup Italian bread crumbs
- 2 eggs
- 2 tbsp. milk
- 1 tsp. garlic powder
- 1 tsp. lemon & pepper seasoning
- 1 tsp. Italian seasoning
- 1 tsp. Mrs. Dash chicken grilling blend
- Cooking oil – to spray the basket and fillets
- Sliced lemon (for garnish)
- Chopped parsley (for garnish)
Instructions
- Preheat air fryer to 400°F (200°C).
- In one bowl, whisk eggs and milk together; in another bowl, combine breadcrumbs and seasonings.
- Coat each cod fillet first in the egg mixture then in the breadcrumb mix.
- Lightly spray air fryer basket with cooking oil and place fillets inside without overcrowding.
- Spray tops of fillets lightly with cooking oil and cook for 11 minutes until golden brown.
- Serve warm garnished with sliced lemon and parsley.
Nutrition
- Serving Size: 1 fillet (113g)
- Calories: 220
- Sugar: 1g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 120mg
Find it online: https://allfoodierecipes.com/crispy-air-fryer-cod-fish/