Creamy Chicken Quinoa and Broccoli Casserole
Creamy Chicken Quinoa and Broccoli Casserole is a comforting and nutritious dish that combines tender chicken, wholesome quinoa, and vibrant broccoli in a deliciously creamy sauce. This easy-to-make casserole is perfect for busy weeknight dinners or special family gatherings, offering a satisfying meal in under an hour. With its cheesy topping and rich flavors, this dish is sure to please everyone at the table. Enjoy it straight from the oven for a warm, hearty experience that brings comfort with every bite.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves 6
- Category: Main Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 1 cup uncooked quinoa
- 2 cups fresh broccoli florets
- 1 can (10.5 oz) cream of chicken soup
- 1 cup shredded cheddar cheese
- 1 cup whole milk
Instructions
- 1. Preheat the oven to 375°F (190°C) and prepare a baking dish with nonstick spray.
- 2. In a medium saucepan, cook the rinsed quinoa in 2 cups of water until absorbed (about 15 minutes).
- 3. Season the chicken with salt and pepper. In a skillet over medium heat, cook the chicken for 6-8 minutes per side until golden brown; then dice into bite-sized pieces.
- 4. In a large bowl, combine cooked quinoa, diced chicken, broccoli florets, cream of chicken soup, milk, half of the cheese, salt, and pepper.
- 5. Transfer the mixture to the baking dish and top with remaining cheese.
- 6. Cover with foil and bake for 25 minutes; remove foil and bake for an additional 10 minutes until bubbly.
Nutrition
- Serving Size: 1/6 of casserole (approximately 300g)
- Calories: 430
- Sugar: 3g
- Sodium: 650mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 32g
- Cholesterol: 85mg