Cottage Cheese Taco Dip
Impress your guests with this creamy Cottage Cheese Taco Dip, a delightful twist on the traditional taco dip. Combining the goodness of cottage cheese and cream cheese, this dip is not only rich in flavor but also packed with protein. With vibrant toppings like fresh vegetables and shredded cheese, it’s perfect for parties, game days, or casual gatherings.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: About 8 servings 1x
- Category: Appetizer
- Method: Blending
- Cuisine: Mexican
Ingredients
Scale
- 24 ounces cottage cheese
- 8 ounces cream cheese (softened)
- ⅓ cup taco seasoning
- ¼ cup sour cream
- 1 romaine heart (thinly sliced)
- 1 medium tomato (diced)
- ¼ cup green onions (diced)
- 1 medium jalapeno pepper (seeded, diced)
- 1 cup black olives (sliced)
- 1 cup sharp cheddar cheese (shredded)
- ½ medium lime (squeezed)
Instructions
- In a blender, combine cottage cheese, cream cheese, and taco seasoning; blend until smooth.
- Spread the blended mixture on a serving platter.
- Top with sour cream and spread evenly.
- Layer on chopped romaine lettuce, diced tomatoes, green onions, jalapeños, sliced olives, and shredded cheddar cheese.
- Drizzle lime juice over the top before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 3g
- Sodium: 550mg
- Fat: 13g
- Saturated Fat: 7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 3g
- Protein: 14g
- Cholesterol: 40mg
Find it online: https://allfoodierecipes.com/cottage-cheese-taco-dip/