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Cottage Cheese Egg Salad (No Mayo)

Cottage Cheese Egg Salad (No Mayo)
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Cottage Cheese Egg Salad (No Mayo) is a creamy, protein-packed alternative to traditional egg salad that will satisfy your cravings without the heaviness of mayonnaise. This delightful dish combines high-quality cottage cheese with hard-boiled eggs, diced red onion, and fresh herbs for a burst of flavor. It’s quick to prepare—perfect for busy days or picnics—and can be enjoyed in various ways: on whole-grain bread, in lettuce wraps, or even as a dip with veggies. With every bite, you’ll appreciate the healthy ingredients that keep you full and energized.

Ingredients

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  • 4 large eggs
  • 1/4 cup red onion (diced small)
  • 1/4 cup cottage cheese
  • 2 tsp Dijon mustard
  • 2 tsp lemon juice (freshly squeezed)
  • 1 tbsp parsley leaves (chopped)
  • 1 tbsp chives (chopped)
  • 1/2 tsp salt
  • 1/4 tsp black pepper (ground)

Instructions

  1. Boil the eggs in a pot for 12 minutes; then cool in icy water.
  2. While cooling, dice the red onion and chop parsley and chives.
  3. Peel eggs, remove yolks from two, and chop the remaining egg whites and whole eggs into small pieces.
  4. In a mini food processor, blend cottage cheese, Dijon mustard, lemon juice, and reserved yolks until smooth.
  5. Combine the blended mixture with chopped eggs, onion, herbs, salt, and pepper in a bowl; mix gently.
  6. Serve immediately or refrigerate in an airtight container.

Nutrition

Find it online: https://allfoodierecipes.com/cottage-cheese-egg-salad-no-mayo/