Chou Chinois Sauté
Chou Chinois Sauté is a vibrant and flavorful stir-fry featuring crisp Chinese cabbage, aromatic garlic, and fresh ginger, all coated in savory sesame oil and soy sauce. This quick and easy dish comes together in just 25 minutes, making it perfect for busy weeknights or as a delightful side for festive gatherings. With its healthy ingredients and versatility, Chou Chinois Sauté can be enjoyed alone or paired with proteins like chicken or tofu for a complete meal. Dive into this nutritious recipe that promises both taste and convenience.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Ingredients
Scale
- 1 chou chinois (Chinese cabbage)
- 2 fresh onions
- 1 clove garlic
- 3 cm ginger root
- 2 tablespoons sesame oil
- 2 tablespoons soy sauce
- 2 tablespoons white sesame seeds
Instructions
- Prepare the vegetables: Rinse the chou chinois and chop it into pieces. Thinly slice the onions and garlic; grate the ginger.
- Heat the oil: In a wok or large skillet, warm the sesame oil over medium-high heat. Sauté onions, garlic, and ginger for about 2 minutes until fragrant.
- Add the cabbage: Stir in the chopped chou chinois and sauté for approximately 5 minutes, stirring regularly until tender yet still crisp.
- Final touches: Mix in soy sauce and sesame seeds; cook for an additional 2 minutes to combine flavors.
- Serve immediately for optimal freshness.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 3g
- Sodium: 450mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://allfoodierecipes.com/chou-chinois-saute/