Chicken Florentine
Indulge in the delightful flavors of Chicken Florentine, a dish that combines tender, seared chicken with a rich and creamy spinach sauce. Perfect for family dinners or special occasions, this recipe brings together the goodness of fresh ingredients and Italian culinary tradition. With its quick preparation time and versatile serving options, Chicken Florentine is sure to impress even the pickiest eaters. Pair it with pasta, rice, or a crisp salad for a complete meal that everyone will enjoy!
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Searing
- Cuisine: Italian
Ingredients
Scale
- 4 boneless skinless chicken breasts
- 2 tablespoons olive oil
- 2 tablespoons butter
- 1 teaspoon salt
- ½ teaspoon pepper
- 2 teaspoons Italian seasoning
- ½ cup flour
- ¼ cup Parmesan cheese (finely shredded)
- 4 cloves garlic (minced)
- 1½ cups white wine (or chicken broth)
- 1 cup half-and-half
- 3 cups fresh spinach
Instructions
- Pound chicken breasts to an even thickness of about ½ inch.
- Mix salt, pepper, Italian seasoning, flour, and Parmesan cheese in a bowl. Coat chicken in the mixture.
- In a skillet over medium-high heat, melt butter and olive oil. Sear chicken for about 5 minutes on each side until golden brown; set aside.
- Deglaze the skillet with white wine (or broth), scraping up browned bits. Reduce the sauce by half and stir in minced garlic.
- Temper half-and-half by warming it slightly, then add it to the skillet while stirring continuously until smooth.
- Stir in fresh spinach until wilted, return chicken to the pan to heat through, then serve garnished with parsley.
Nutrition
- Serving Size: 1 chicken breast with sauce (approximately 200g)
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 145mg
Find it online: https://allfoodierecipes.com/chicken-florentine/