Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce
Indulge in the mouthwatering experience of Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce. This dish features perfectly cooked chicken fillets bathed in a rich, creamy sauce infused with garlic and a zesty kick from red pepper flakes. Served alongside crispy fries, it’s not just a meal; it’s a comforting escape perfect for busy weeknights or leisurely family dinners. With its quick preparation and versatile serving options, this flavorful dish will quickly become a favorite at your table.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Italian
Ingredients
Scale
- 4 chicken fillets (about 1.5 lbs)
- 4 cloves garlic, minced
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- 1 teaspoon red pepper flakes
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat oven for fries according to package instructions or bake homemade fries at 425°F for 30-35 minutes.
- In a large skillet, heat olive oil over medium heat. Season chicken fillets with salt and pepper before cooking for 6-7 minutes on each side until golden brown.
- Add minced garlic to the skillet and sauté until fragrant, then pour in heavy cream and bring to a gentle simmer.
- Stir in grated Parmesan cheese and red pepper flakes, cooking for an additional 2-3 minutes until slightly thickened.
- Return chicken fillets to the skillet, spooning sauce over them. Simmer for another 2-3 minutes before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 520
- Sugar: 2g
- Sodium: 780mg
- Fat: 36g
- Saturated Fat: 18g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 2g
- Protein: 34g
- Cholesterol: 120mg