Chicken Bacon Avocado Chopped Salad with Lemon Vinaigrette
This Chicken Bacon Avocado Chopped Salad with Lemon Vinaigrette is a fresh and flavorful dish that brings together juicy chicken, creamy avocado, and crispy bacon, all tossed in a zesty lemon vinaigrette. Perfect for a quick lunch or a satisfying dinner, this salad is not only delicious but also packed with nutrients. It’s customizable, allowing you to mix in your favorite veggies or proteins, making it ideal for family gatherings or meal prep. In just 20 minutes, you can enjoy a vibrant bowl full of textures and tastes that keep your health goals on track.
- Prep Time: 20 minutes
- Cook Time: Not applicable
- Total Time: 0 hours
- Yield: Serves approximately 4 people 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 2 cooked chicken breasts (shredded)
- 2 ripe avocados (diced)
- 1 cup corn kernels
- 6 slices cooked bacon (chopped)
- 4 cups chopped lettuce
- 2 Roma tomatoes (diced)
- Fresh parsley and chives
- Lemon vinaigrette: lemon juice, lime juice, olive oil, garlic, honey, salt & pepper
Instructions
- Prepare all ingredients: shred the chicken, dice the avocados and tomatoes, and chop the bacon.
- In a large mixing bowl, combine the shredded chicken, diced avocados, corn kernels, chopped bacon, lettuce, diced tomatoes, parsley, and chives. Toss gently.
- For the dressing, whisk together lemon juice, lime juice, olive oil, minced garlic, honey, salt and pepper in a small bowl until well combined.
- Pour the dressing over the salad mixture and toss lightly until everything is evenly coated. Serve immediately or chill for up to 30 minutes for enhanced flavor.
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 490
- Sugar: 5g
- Sodium: 800mg
- Fat: 34g
- Saturated Fat: 7g
- Unsaturated Fat: 25g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 10g
- Protein: 28g
- Cholesterol: 75mg