Chicken and Broccoli Stir Fry
Chicken and Broccoli Stir Fry is a delightful, wholesome dish that brings the flavors of Chinese takeout right to your kitchen. In just 30 minutes, you can whip up this quick, healthy meal that features tender chicken, vibrant broccoli, and a savory sauce. Perfect for busy weeknights or family gatherings, it’s not only a delicious option but also highly customizable—just swap in your favorite veggies or proteins! With minimal cleanup required thanks to the one-pan cooking method, this Chicken and Broccoli Stir Fry will quickly become a go-to recipe for satisfying dinners.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Approximately 4 servings 1x
- Category: Main
- Method: Frying
- Cuisine: Chinese
Ingredients
Scale
- 1 pound boneless skinless chicken breast (cut into 1-inch pieces)
- 2 cups small broccoli florets
- 1 cup sliced mushrooms
- 1/4 cup oyster sauce
- 2 teaspoons minced fresh ginger
- 1 teaspoon minced garlic
- 2 teaspoons toasted sesame oil
- Canola or vegetable oil for cooking
Instructions
- Heat oil in a large frying pan over medium heat. Add broccoli and mushrooms; cook for about 4 minutes until tender. Stir in ginger and garlic; cook for an additional 30 seconds. Remove from pan.
- Season chicken with salt and pepper. In the same pan, add chicken in batches, cooking until golden brown on each side (about 3-4 minutes). Return vegetables to the pan; heat through.
- Whisk together oyster sauce, broth, sugar, sesame oil, and soy sauce in a bowl. Mix cornstarch with water; add to the pan along with the sauce mixture. Cook until thickened (about 1 minute).
- Serve immediately over rice or noodles.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 290
- Sugar: 3g
- Sodium: 480mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 80mg
Find it online: https://allfoodierecipes.com/chicken-and-broccoli-stir-fry/