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Cheesy Zucchini Brown Rice

Cheesy Zucchini Brown Rice
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Indulge in the delightful flavors of Cheesy Zucchini Brown Rice, a creamy and nutritious dish that perfectly melds wholesome brown rice with fresh zucchini and rich cheeses. This versatile recipe is ideal for both family dinners and gatherings, serving as a comforting side or satisfying main course. With its easy preparation and crowd-pleasing taste, it’s sure to become a favorite at your table. Enjoy it alone or pair it with grilled proteins for a complete meal.

Ingredients

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  • 2 teaspoons olive oil
  • 1/3 cup diced yellow onion
  • 1/2 teaspoon minced garlic
  • 1/2 cup uncooked long grain brown rice
  • 1.5 cups low sodium vegetable broth
  • 2 cups shredded zucchini (excess liquid squeezed out)
  • 3/4 cup shredded mozzarella cheese
  • 1/4 cup shredded parmesan cheese
  • 1/4 cup plain Greek yogurt
  • Kosher salt and black pepper to taste

Instructions

  1. In a medium saucepan, heat olive oil over medium-high heat. Sauté diced onion and garlic until soft, about 2 minutes.
  2. Add the brown rice, lightly season with salt and pepper, and toast for about one minute.
  3. Pour in vegetable broth, bring to a boil, cover, reduce heat to low, and simmer for approximately 40 minutes or until liquid is absorbed.
  4. Stir in shredded zucchini and cheeses until melted and well combined.
  5. Remove from heat and mix in Greek yogurt. Adjust seasoning if necessary before serving.

Nutrition

Find it online: https://allfoodierecipes.com/cheesy-zucchini-brown-rice/