Cauliflower Tacos with Cilantro Lime Crema
Cauliflower Tacos with Cilantro Lime Crema are a vibrant and healthy alternative to traditional tacos, perfect for any occasion. This recipe features roasted cauliflower seasoned with spices that enhance its natural sweetness, paired with a creamy cilantro lime sauce for a zesty kick. Quick to prepare, these vegetarian tacos can be customized with your favorite toppings, making them ideal for everything from casual family dinners to lively gatherings. Enjoy a deliciously satisfying meal that’s both meatless and full of flavor!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Mexican
Ingredients
Scale
- 1 medium cauliflower (cut into bite-sized florets)
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1/2 teaspoon chili powder
- Salt and pepper (to taste)
- 1/2 cup sour cream or Greek yogurt
- 1/4 cup fresh cilantro (chopped)
- Juice of 1 lime
- Corn or flour tortillas (your choice)
Instructions
- Preheat your oven to 425°F (220°C).
- In a mixing bowl, toss cauliflower florets with olive oil, cumin, paprika, chili powder, salt, and pepper until well-coated.
- Spread the cauliflower on a baking sheet in a single layer and roast for about 25 minutes until golden brown and tender.
- Meanwhile, mix sour cream (or Greek yogurt), chopped cilantro, lime juice, olive oil, salt, and pepper in another bowl to create the crema.
- Warm tortillas and assemble by adding roasted cauliflower, drizzle with crema, and top with preferred garnishes like avocado or pickled onions.
Nutrition
- Serving Size: 2 tacos (approximately 200g)
- Calories: 320
- Sugar: 4g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 9g
- Protein: 8g
- Cholesterol: 10mg