Carne Guisada
Indulge in the vibrant flavors of Puerto Rico with this flavorful Carne Guisada Recipe, a hearty Latin beef stew that promises to warm your heart and satisfy your family. This comforting dish features tender chunks of beef simmered slowly with a medley of aromatic spices, fresh vegetables, and rich sofrito. Perfect for family dinners or gatherings, each bite is a delightful experience that captures the essence of traditional Latin cuisine. Enjoy it with rice, tortillas, or as an empanada filling for a versatile meal option.
- Prep Time: 20 minutes
- Cook Time: 1 hour
- Total Time: 1 hour 20 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Simmering
- Cuisine: Puerto Rican
Ingredients
Scale
- 2 pounds beef roast (beef round or chuck steak)
- 1 tablespoon adobo seasoning
- 3 tablespoons vegetable oil
- 1 small onion (chopped)
- 1 green bell pepper (chopped)
- ¼ cup sofrito
- 4 cloves garlic (minced)
- 8 ounces tomato sauce
- ½ cup water
- 1 pound potatoes (cut into bite-sized pieces)
- 1 large carrot (peeled and cut into bite-sized pieces)
Instructions
- Cut beef into 1-inch cubes and season with adobo seasoning, salt, and pepper.
- Heat oil in a large pot over medium-high heat; sear beef until browned on all sides. Remove and set aside.
- In the same pot, sauté onion, green bell pepper, and sofrito for about 5 minutes.
- Add minced garlic and cook for another minute.
- Combine all ingredients, including seared beef, in the pot; stir well.
- Bring to a boil then reduce heat to low and simmer uncovered for 30 minutes.
- Add potatoes and carrots; cover and simmer for another 30 minutes or until beef is tender.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 380
- Sugar: 4g
- Sodium: 550mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 26g
- Cholesterol: 90mg
Find it online: https://allfoodierecipes.com/carne-guisada-recipe/