Cantaloupe + Cucumber Salad
Cantaloupe + Cucumber Salad is the ultimate summer dish that combines refreshing flavors with vibrant colors. Perfect for hot days, this easy-to-make salad features sweet cantaloupe and crisp cucumber, creating a delightful contrast that hydrates and satisfies. Whether you’re hosting a barbecue, enjoying a picnic, or looking for a light meal, this salad adapts beautifully to any occasion.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: None
- Cuisine: American
Ingredients
Scale
- 1 cantaloupe (cubed)
- 1 large cucumber (thinly sliced)
- 1 large red bell pepper (thinly sliced)
- 1/2 large red onion (thinly sliced)
- 3–4 tablespoons apple cider vinegar
- Salt and pepper to taste
Instructions
- Prepare the cantaloupe by halving it, removing seeds, and dicing into bite-sized pieces.
- Slice the cucumber into rounds after peeling if desired.
- Thinly slice the bell pepper and onion.
- In a large bowl, combine all ingredients along with vinegar, salt, and pepper. Mix well.
- Cover and chill in the refrigerator for about an hour before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 60
- Sugar: 8g
- Sodium: 120mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://allfoodierecipes.com/cantaloupe-cucumber-salad-2/