Cajun Chicken Orzo
Cajun Chicken Orzo is a delightful one-pot meal that perfectly combines tender chicken, creamy orzo pasta, and a medley of bold Cajun spices. This comforting dish is ideal for busy weeknights, offering both rich flavors and minimal cleanup. With its creamy sauce and zesty kick, it’s sure to impress family and friends alike. You can easily customize it with your favorite vegetables or adjust the spice levels to cater to your taste. Enjoy this satisfying dish that brings a taste of Southern comfort right to your dinner table!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: One-pot cooking
- Cuisine: Southern
Ingredients
Scale
- 3 chicken breasts
- 1–3 tbsp Cajun seasoning
- 1 tsp salt
- 1 tbsp olive oil
- ½ tbsp butter
- 1 large onion, finely diced
- 2 cloves garlic, minced
- 2 tbsp chopped sun-dried tomatoes
- 1 tbsp tomato paste
- 1 cup (200g) orzo pasta
- 1 cup (240ml) chicken broth
- 1 cup (30g) shredded spinach
- ¼ cup (60ml) heavy cream
- 3 tbsp grated parmesan cheese
Instructions
- Season chicken strips with Cajun seasoning and salt. In a Chef’s pan, heat butter and olive oil over medium heat, then add the chicken. Cook until browned.
- Add diced onion, minced garlic, sun-dried tomatoes, and tomato paste; cook until onions are soft.
- Stir in orzo pasta for one minute before adding chicken broth. Bring to a simmer and cover; cook for about 20 minutes.
- Check the orzo; stir in shredded spinach until wilted. Pour in heavy cream and sprinkle with Parmesan cheese; mix until creamy.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 470
- Sugar: 3g
- Sodium: 680mg
- Fat: 24g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 90mg
Find it online: https://allfoodierecipes.com/cajun-chicken-orzo/