Blueberry Oatmeal Breakfast Bars
Blueberry Oatmeal Breakfast Bars are a delightful and nutritious way to start your day. Combining hearty rolled oats with juicy blueberries, these bars offer a satisfying blend of flavors and textures. They are quick to prepare and make for a perfect grab-and-go breakfast or snack. Easy to customize, you can add nuts for an extra crunch or swap in other fruits based on your preference. Packed with fiber and essential nutrients, these bars will keep you energized and satisfied throughout the day. Whether you enjoy them at home or take them on the road, Blueberry Oatmeal Breakfast Bars are sure to become a favorite in your kitchen.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: About 12 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups rolled oats
- 1 cup fresh blueberries (or frozen)
- 1/3 cup honey or maple syrup
- 1/4 cup almond butter (or peanut butter)
- 1 tsp baking powder
Instructions
- Preheat your oven to 350°F (175°C) and line an 8×8 inch baking dish with parchment paper.
- In a large bowl, mix rolled oats, baking powder, and spices if desired.
- In another bowl, combine almond butter and honey until smooth; gently fold in blueberries.
- Pour the wet mixture into dry ingredients and stir until just combined.
- Spread the mixture evenly in the baking dish and bake for 25-30 minutes until golden brown.
- Allow cooling completely before slicing into bars.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 7g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://allfoodierecipes.com/blueberry-oatmeal-breakfast-bars/