BLT Chicken Salad
BLT Chicken Salad is a delicious and satisfying twist on the classic chicken salad that brings together crunchy bacon, juicy tomatoes, and tender chicken into one flavorful dish. It’s perfect for lunch or dinner, whether enjoyed on its own, in a wrap, or as a sandwich filling. Quick to prepare and low in carbs, this salad is ideal for those busy days when you crave something tasty yet healthy. With its vibrant colors and fresh ingredients, BLT Chicken Salad is not only enjoyable to eat but also a fantastic option for meal prep or sharing at gatherings.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 4
- Category: Main
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 3 cups cooked chicken
- 1 pound bacon (cooked until crispy)
- 1 cup cherry tomatoes (halved)
- 1/2 small red onion (diced)
- 2 stalks celery (diced)
- 1/2 cup mayonnaise
- 1 tablespoon lemon juice
- 1/2 teaspoon salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon black pepper
Instructions
- In a large bowl, combine cooked chicken, crispy bacon, halved cherry tomatoes, diced red onion, and diced celery.
- In a separate bowl, whisk together mayonnaise, lemon juice, salt, garlic powder, onion powder, and black pepper.
- Pour the dressing over the salad mixture and stir well until all ingredients are coated.
- Serve immediately or store in an airtight container for up to 5 days.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 360
- Sugar: 2g
- Sodium: 890mg
- Fat: 25g
- Saturated Fat: 7g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 85mg
Find it online: https://allfoodierecipes.com/blt-chicken-salad/