Berry Quinoa Salad
Enjoy a delightful Berry Quinoa Salad that bursts with fresh flavors and colors, making it the perfect dish for warm summer days. This vibrant salad combines protein-rich quinoa with a medley of juicy berries, tossed in a zesty citrus dressing that enhances the natural sweetness of the fruit. Whether served as a refreshing breakfast, a healthy snack, or a side dish at gatherings, this salad is sure to impress. Quick to prepare and packed with nutrients, it’s a customizable option that can cater to any taste or occasion.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 2 cups cooked quinoa
- 1 ½ cups strawberries (halved)
- 1 cup raspberries
- 1 cup blackberries
- 1 cup blueberries
- 1 cup roughly chopped almonds (or candied pecans)
- 1 teaspoon orange zest
- 4 tablespoons fresh orange juice
- 2 tablespoons fresh lemon juice
- 1 tablespoon fresh lime juice
- 1 tablespoon honey
- 1 teaspoon finely chopped mint
- 1 teaspoon finely chopped basil
Instructions
- Prepare the dressing by whisking together orange zest, juices, honey, mint, and basil in a small bowl.
- In a large mixing bowl, combine cooked quinoa with all berries and almonds. Gently stir to mix.
- Drizzle the dressing over the salad and toss carefully to coat. Serve immediately for optimal freshness.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 220
- Sugar: 13g
- Sodium: 15mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://allfoodierecipes.com/berry-quinoa-salad/