Berry Fruit Salad
Indulge in the vibrant flavors of this Berry Fruit Salad, a delightful medley of fresh strawberries, blueberries, blackberries, and raspberries. Perfect for any occasion—from picnics to brunches—this salad bursts with natural sweetness and is complemented by a zesty honey lime dressing and fresh mint. Not only is it visually stunning, but it’s also packed with nutrients, making it a guilt-free treat.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves approximately 6
- Category: Dessert
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 6 ounces blueberries
- 6 ounces blackberries
- 6 ounces raspberries
- 16 ounces strawberries (hulled and diced)
- Zest and juice of 1 lime
- 1 tablespoon honey or maple syrup
- 2 teaspoons finely chopped mint
Instructions
- Wash and dry all the berries thoroughly. Add them to a large mixing bowl.
- Incorporate the lime zest and juice directly into the bowl, followed by the chopped mint.
- In a small microwave-safe bowl, warm the honey for about 5-10 seconds until runny.
- Drizzle the warmed honey over the berry mixture and gently toss until evenly coated. Taste and adjust sweetness if necessary.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 100
- Sugar: 12g
- Sodium: 2mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://allfoodierecipes.com/berry-fruit-salad/