Baked Garlic Salmon with Crispy Baby Potatoes & Cheesy Asparagus
Baked Garlic Salmon with Crispy Baby Potatoes & Cheesy Asparagus is a mouthwatering dish that marries the rich, buttery flavors of salmon with the satisfying crunch of golden baby potatoes and the creamy goodness of cheesy asparagus. This recipe is perfect for busy weeknights or special occasions, taking just 20 minutes to prepare and 25-30 minutes to cook. Enjoy a nutritious meal packed with protein and veggies, all while impressing your family or guests with its vibrant presentation.
- Prep Time: 20 minutes
- Cook Time: 25-30 minutes
- Total Time: 0 hours
- Yield: Serves 2-3
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
- Salmon fillets
- Olive oil
- Baby potatoes
- Asparagus spears
- Garlic (minced and powder)
- Mozzarella and parmesan cheese
- Lemon juice
- Fresh parsley
Instructions
- Preheat your oven to 200°C (400°F) and line a baking tray with parchment paper.
- In a mixing bowl, toss baby potatoes with olive oil, garlic powder, salt, and pepper. Spread on one side of the baking tray and roast for 15 minutes.
- While roasting, season salmon fillets with minced garlic, lemon juice, olive oil, chopped parsley, salt, and pepper. On the other side of the tray, arrange asparagus spears drizzled with olive oil and sprinkle with garlic powder, topped with mozzarella and parmesan.
- After 15 minutes, add seasoned salmon and cheesy asparagus to the tray. Roast for another 12-15 minutes until salmon is flaky and cheese is golden.
- Serve immediately garnished with fresh parsley.
Nutrition
- Serving Size: 1 plate (approximately 250g)
- Calories: 620
- Sugar: 2g
- Sodium: 550mg
- Fat: 35g
- Saturated Fat: 8g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 40g
- Cholesterol: 90mg