Avocado Corn Salad
Avocado Corn Salad is a vibrant and refreshing dish that’s perfect for summer gatherings or light meals. This salad combines creamy avocado, sweet grilled corn, and juicy cherry tomatoes, all tossed together with a zesty lime dressing. Not only does it deliver a burst of fresh flavors, but it’s also packed with nutrients, making it a healthy option for any occasion. Whether served as a side at barbecues or enjoyed as a standalone lunch, this colorful salad is sure to impress your family and friends.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 1 lb cherry tomatoes (halved or quartered)
- 3 ears of corn (cooked, shucked and cut off the cob)
- 2 avocados (peeled, pitted and sliced)
- 1/2 red onion (medium) (thinly sliced)
- 1/4 cup cilantro (chopped)
- 2 Tbsp extra virgin olive oil
- Juice of 1 to 2 limes
- 2 garlic cloves (pressed or minced)
- Salt and pepper to taste
Instructions
- In a large salad bowl, combine the cherry tomatoes, cooked corn kernels, sliced avocados, thinly sliced red onion, chopped cilantro, and pressed garlic.
- Drizzle the mixture with extra virgin olive oil and lime juice. Season with sea salt and black pepper.
- Toss gently until all ingredients are well combined.
- Serve immediately for optimal freshness.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 3g
- Sodium: 230mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://allfoodierecipes.com/avocado-corn-salad/