Avocado BLT
Elevate your lunchtime routine with this Avocado BLT recipe that combines creamy avocado, crispy bacon, and fresh veggies for a delightful taste experience. This sandwich is not just delicious; it’s also packed with healthy fats from the avocado and can be whipped up in just 15 minutes. Perfect for lunch, dinner, or a brunch gathering, the Avocado BLT is customizable to suit your tastes and can impress even the pickiest eaters.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Lunch
- Method: Assembling
- Cuisine: American
Ingredients
Scale
- 2 medium avocados
- 2 tablespoons lime juice
- 1/4 teaspoon salt (plus more for seasoning)
- 2 small tomatoes, sliced
- 8 slices of bread (toasted if desired)
- 8 slices of cooked bacon
- 1 cup lettuce (or 4 large pieces)
- Black pepper to taste
Instructions
- Mash avocados in a bowl with lime juice and salt; set aside.
- Slice tomatoes and let them sit on a towel to absorb moisture.
- Toast the bread if desired and wash/dry the lettuce.
- Assemble by spreading mashed avocado on each slice of bread, layering lettuce, bacon, tomatoes, and seasoning before topping with another slice.
Nutrition
- Serving Size: 1 sandwich
- Calories: 570
- Sugar: 3g
- Sodium: 950mg
- Fat: 37g
- Saturated Fat: 6g
- Unsaturated Fat: 30g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 19g
- Cholesterol: 30mg
Find it online: https://allfoodierecipes.com/avocado-blt/