Apple Walnut Salad
Indulge in the refreshing flavors of Apple Walnut Salad, a delightful dish that perfectly combines crisp greens, sweet apples, creamy cheese, and crunchy walnuts. This vibrant salad is ideal for any occasion, whether you’re enjoying a light lunch or serving it as a side at dinner. Its unique blend of textures and flavors ensures every bite is satisfying, while the simple preparation makes it accessible for all skill levels. With just 10 minutes of prep time, you can whip up this nutritious and delicious salad that’s packed with vitamins and healthy fats.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 2
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 2 cups spring mix
- 1 medium apple (thinly sliced)
- 1/4 cup fresh blueberries
- 1–2 oz goat cheese or gorgonzola
- 1 tbsp chopped walnuts
- 1 tbsp chopped fresh parsley
- Honey balsamic vinaigrette
Instructions
- Rinse the spring mix under cold water and pat dry. Thinly slice the apple and chop the walnuts if whole.
- In a large bowl, combine the spring mix, apple slices, cheese, walnuts, blueberries, and parsley.
- Drizzle honey balsamic vinaigrette over the salad and toss gently to coat all ingredients evenly. Serve immediately for optimal freshness.
Nutrition
- Serving Size: 1 bowl (150g)
- Calories: 220
- Sugar: 12g
- Sodium: 150mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 15mg
Find it online: https://allfoodierecipes.com/apple-walnut-salad/