Air Fryer Curly Zucchini Fries
Whip up a batch of crispy Air Fryer Curly Zucchini Fries for a healthy and fun snack or side dish! These spiralized zucchini fries offer a unique twist on traditional fries, making them perfect for game nights, family dinners, or as a quick snack. With just 25 minutes from start to finish, you can enjoy these golden delights that are not only lower in calories but also packed with flavor thanks to a delightful blend of spices. The air fryer ensures they come out perfectly crispy without the need for excessive oil, making these fries a guilt-free indulgence. Serve them with your favorite dipping sauces or alongside a fresh salad for a complete meal!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Approximately 4 servings 1x
- Category: Snack
- Method: Air Frying
- Cuisine: American
Ingredients
Scale
- 2 Spiralized Zucchinis
- 1 cup flour
- 2 tablespoons paprika
- 1 teaspoon cayenne pepper
- 1 teaspoon garlic powder
- 2 eggs
- Olive oil or cooking spray
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a large mixing bowl, combine flour, paprika, cayenne pepper, garlic powder, salt, and black pepper.
- Whisk the eggs in a separate bowl until smooth.
- Coat each spiralized zucchini piece first in the flour mixture, then dip into the egg mixture, and return to the flour for extra crunch.
- Arrange the coated zucchini fries in a single layer in the air fryer basket and spray lightly with oil.
- Cook at 400°F for 10 minutes, flip each fry, and cook for an additional 10 minutes until golden brown.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 2g
- Sodium: 560mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 120mg
Find it online: https://allfoodierecipes.com/air-fryer-curly-zucchini-fries/